Taking Care of Your Health Over 50 – Part 1

  There should never be a point in our lives where we stop taking care of ourselves and being proud of/in love with our bodies. It’s important to keep up with our bodies and adjust to the changes accordingly. What ...

Try These HIIT Training Workouts for Summer 2016!

With summer approaching, many people are heading to the gym to try and look their best. High-intensity interval training (HIIT) continues to be very popular in many gyms across the world. Trainers believe HIIT is a great way ...

4 Ways To Eat Healthy While on Vacation

Vacations are an awesome way to relax and experience new places. However, if you are trying to maintain a healthy diet on vacation it can be difficult because of all of the intriguing food options that there are.  Today, we ...

Top 4 Things to See in Barcelona

Barcelona is one of the most amazing places to experience. If you enjoy traveling, I definitely recommend you add it to your bucket list. From some of the most beautiful architecture in the world to the unique museums and ...

The Best Hotels in Reno, Nevada

Reno, Nevada is a breathtaking travel destination, offering up countless attractions, such as Lake Tahoe, the Great Reno Balloon Race, and Mount Rose Ski Resort. Nonetheless, when booking a trip to "The Biggest Little City in ...

Top Five Travel Apps for 2016

Tripit Traveling to different places is an incredible opportunity that can be extremely enjoyable. However, traveling can be rather stressful as well because of everything that goes on behind the scenes such as putting ...

Top Things to do in Italy

Italy is an amazing place to travel to. From learning the incredible history to dining at some of the best restaurants in the world, Italy truly has it all.  There is so much to do that it can be overwhelming if it is your first ...

Top Things to Check out in Paris!

    Eiffel Tower Now, you can’t come to Paris and not visit The Eiffel Tower. It is one of the most monumental buildings in the world. When someone thinks of Paris the first thing that comes to mind is ...

The Joys of Dog Adoption

When you experience the joy of dog adoption, you are not only saving a canine life, but you are also upgrading your own life in the process. Shelter dogs differ from other dogs, they teach you lessons in life and love. Anyone ...

Learn More About Lauren Yurick!

Lauren Yurick is the founder of Benefit Resource Group, LLC in Nevada. Although she spends much of her time dedicated to her career, she always makes room for what she loves most - her family, outdoor activities, and rescuing ...